DF Tau consists of two young stars with nearly equal masses, orbiting each other every 48 years. Since both stars likely ...

If you want to meet this New Year with renewed vigor, playfulness, creativity, resilience and optimism, take a page from Dr. Ronda Beaman’s playbook. If you want to meet this New Year with renewed ...

Retro trend has renovation crews busy. Silver Airstream trailers are unmistakable symbols of America’s wanderlust, traveling the nation’s roads and nesting in campgrounds since the 1930s. The iconic ...

Setting goals early in the recovery process is key. When a person is in the early recovery stages of addiction, it is a transformative position for that person’s life. It is often filled with hope of ...

Photographer Efren Lopez makes art his business. As a well-known Americana Route 66 photographer, there is no doubt that Efren Lopez has had his share of attention in books, magazines, postcards and ...

Mikal Antunez mixes modern haircuts, fun conversation and his Yavapai Apache culture to come up with a successful business blend at D-luxe Barbershop in downtown Flagstaff. Antunez is known for his ...

“From studying these individuals of excellence, I’ve compiled this soft leadership book to help others set their course for excellence.” After decades of studying greatness, career journalist Bonnie ...

Nonprofit doubles reach with group homes, job training programs for individuals with disabilities. When Quality Connections (QC) began 25 years ago, it had a simple but powerful mission: to empower ...

Dr. Ronda Beaman teaches executives, students and athletes to live as playful, healthy, imaginative, resilient leaders. When Ronda Beaman, Ph.D., learned about the science of neoteny – the phenomenon ...

Ballet master Michelle Elton inspires movement for all ages. With a smile as vibrant as her energy, Michelle Elton, the owner of Camp Verde Dance and Fitness, is not only a ballet master but also an ...

First of all, “kindness starts with being kind to yourself,” states Harvard Medical School’s Harvard Health Publishing. The article, “The Heart and Science of Kindness,” explains that our ...