As Southern California faces devastating wildfires, there’s hope in healing through community and connection that can help us ...

What makes those who seem emotionally unavailable all the more alluring? Research suggests it could be the scarcity principle ...

We are living in an era when feelings are count, and facts and logic play second fiddle. We blame social media for it, but ...

Community plays a big part in coping after a crisis because of shared understanding, support, and connection, helping ...

The second lesson is harder than the first. Take time to observe how this undesirable trait is reflected across your ...

Watching someone you love subjected to racial slights and biased assumptions can leave you feeling helpless, outraged, and ...

And, in case you were wondering, better sex equals better mood. Mediocre sex equals mediocre improvements in mood. So if ...

Perhaps you have fond memories of snow days as a child. How you choose to spend the day can help to make it memorable and ...

A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

Distorted archetypes fuel deadly outlaws. Explore the dark allure of rebellion, the rise of violent ideologies, and how to ...

Individuals in rural areas may be at an increased risk for some scams. Individuals in rural areas may be more reliant on ...

Success isn't just about action; it's about focus. Saying "no" to distractions and detours is the ultimate test of commitment ...