It’s a new year – and you’re probably keen to start on that ‘new you’ plan, right? Fitness goals and healthy meal plans might ...
The growing interest in longevity, detox and getting better sleep has inspired a number of new wellness-focused retreats in ...
National Board-Certified Health Coach Anu Simh recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to share how common kitchen spices can ...
With its serene landscapes, ancient traditions, and tranquil retreats, Mexico has become a haven for wellness enthusiasts ...
Biohacker Bryan Johson claims to have stalled the progress of aging in his new Netflix documentary, Don’t Die.
Honor the legacy of Martin Luther King Jr., explore wellness at the Folger Shakespeare Library or hear world-premiere operas ...
Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism ...
Exercise: Regular exercise can help maintain a healthy body and weight, which lowers the risk of colon cancer. Aim for 150 ...
For luxury wellness owners, the combination of real estate ownership and licensing offers a compelling alternative to ...
At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance ...
The nonalcoholic beverage industry could get a boost from the surgeon general’s warnings linking alcohol to some cancers. But ...
Magnesium is the current popular mineral across social media with wellness enthusiasts praising it as the key to better sleep ...