The Zen Lounge is equipped with modern amenities, including dedicated areas for yoga, meditation, and reflection.

The Bhagavad Gita, often called the "Song of God," is a timeless spiritual guide that offers profound wisdom and practical ...

Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.

Breathwork is one of the simplest yet most effective mindfulness tools to help you tune into your body and calm a busy mind.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

On one hand, while crores of devotees are taking a dip of faith in Maha Kumbh, on the other hand, International Happiness Coach Sunil Gupta gave the mantra to remain happy by conducting Hasya Yoga to ...

Through a combination of philosophical insights, personal anecdotes, and practical guidance, Yog Yatra presents yoga not only as a physical practice but as a holistic way of life that encourages ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

The founders of Ananda in the Himalayas talk about how Indian travelers are increasingly adopting holistic wellness.

Good morning everyone, thank you so much for joining me in this 20 minute yin yoga full body stretch practice. This class will help you wake up and get ready for the day through some simple yin yoga ...

Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...

California Gov. Gavin Newsom will order state officials to advance implementation of a state rule aiming to make homes more ...