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🛒 Here they are: 🌱 Focus on Whole, Real, Unprocessed Foods: Choose foods generously provided by Mother Nature—“foods as found and foods as grown.” 🏪 Shop the Periphery: Concentrate your shopping around the perimeter of the store. In most grocery outlets, you’ll find whole, real foods in the outer aisles. ⚠️ Beware of Dubious Health Claims: Don’t be swayed by flashy phrases like “contains whole grains” or “made with real fruit” on packages. These are often indicators of factory-made, not natur

🛒 Here they are: 🌱 Focus on Whole, Real, Unprocessed Foods: Choos…

97 views5 months ago

FacebookDr. Ann Wellness

Unprocessed, Minimally Processed, Processed, Ultra Processed - Let's Break It Down! Curious about the different types of processed foods and how they can impact your health? Well, you're in luck because I'm here to spill the corn on it! 🌽 Let's understand the difference between unprocessed, minimally processed, processed and ultra-processed foods! Starting from an ear of organic corn all the way to those tempting Doritos. The goal is to better examine all the foods we purchase and eat, and to m

Unprocessed, Minimally Processed, Processed, Ultra Processed - Let'…

439 views8 months ago

FacebookSophie Uliano

Ultra-Processed vs. Unprocessed Foods

Ultra-Processed vs. Unprocessed Foods

35 viewsMar 24, 2020

What are unprocessed foods list? [2021] | QAQooking.wiki

What are unprocessed foods list? [2021] | QAQooking.wiki

Most Foods Are Processed. Does That Mean They’re Unhealthy?

Most Foods Are Processed. Does That Mean They’re Unhealthy?

Men's HealthPerri O. Blumberg

Here are three ultra-processed foods that we mistake for healthy ones. #health #nutrition #processedfood | Insider Food

Here are three ultra-processed foods that we mistake for healthy …

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Natural & Unprocessed Honey that Targets Different Health Benefits

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Ultraprocessed Foods Make Up 70% of the American Diet

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